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Ebooks

Walking For Life

"Your Guide to Walking for Life" is a health & fitness eBook that shares great tips and information on how you can keep healthy by Walking, and how using a Pedometer can help you track your activity and keep you motivated. This eBook was created for our customers to help you get the most from Walking and is suitable for all fitness levels.

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Loop Bands

If you've never tried working out with Loop Bands you may be surprised at how much you can get from these simple rubber bands. "Resistance Loop Bands Exercise Guide" will help you discover the many benefits of Loop Bands, including 12 Loop Band exercises.

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Power Bands

Resistance Bands offer various strengths and thicknesses that are used for muscle building, strength training and complements other familiar exercises. Get the most out of Resistance Bands with "Resistance Power Bands Exercise Guide" and discover their many benefits, including 10 Resistance Band exercises.

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