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LATEST NEWS & EVENTS
19 Jan 17
Don't Underestimate what Fruits & Vegetables Can Do For You
A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems,...
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Don't Underestimate what Fruits & Vegetables Can Do For You
A diet rich in vegetables and fruits can lower blood pressure, reduce...
The KEY to Keep Burning Calories After Your Workout
While virtually all activity, from yoga to sleeping, requires energy, studies suggest vigorous...
How Natural Foods can Help Nurses Endure Long Work Shifts
People involved in patient care profession need to stay active throughout their...
How Diet and Exercise Can Improve Cellulite
  Dealing with cellulite can be very difficult, especially when you are...
Encouraging Healthy Eating Habits in Your Family
Most of us have a pretty good idea of what healthy eating...