Includes everything you need to target specific muscles or enjoy full-body workouts.
Great strength & power training. Work every muscle group effectively.
LIGHTWEIGHT & COMPACT
Easily fits in your kit bag so you can take it with you wherever you go.
Made from high quality. natural rubber latex. Double-layered for extra-strength.
Elevate Your Fitness Routine
Take your workouts to the next level with 3DActive Resistance Bands with Handles. Crafted for versatility and performance, these bands offer adjustable resistance to suit various fitness levels. Strengthen, tone, and sculpt your body with ease, whether you're at the gym or in the comfort of your home.
Transform Your Body
Achieve your fitness goals faster and more effectively with 3DActive Resistance Bands with Handles. Engineered for durability and comfort, these bands allow you to target different muscle groups and improve flexibility. Elevate your strength training and experience a comprehensive workout that delivers results.
Boost Your Strength and Endurance
Unleash your inner athlete with 3DActive Resistance Bands with Handles. Whether you're a beginner or an advanced fitness enthusiast, these bands provide the perfect resistance to challenge your muscles. Enhance your stamina, build lean muscle, and enjoy a dynamic workout experience anytime, anywhere.
Free shipping on all USA orders over $35. Same day dispatch and delivered in 1-3 days with USPS.
We’re happy to offer returns on items that are in re-sellable condition within 30 days of purchase for a full refund.
All 3DActive products come with a 2-year warranty as standard and are covered against any manufacturing or material defects.
Our 3DActive support team is dedicated to helping you get the best experience with us and your product. (edited)
Frequently Asked Questions
- 5x Resistance Bands
- 2x Foam Padded Handles
- 2x Neoprene Padded Ankle Straps
- 1x Door Anchor
- 1x Exercise Poster (16.5in x 23.4in)
- 1x Nylon Mesh Storage Bag
Each Resistance Band with Handles offers a different resistance, indicated by a specific tension level and corresponding color.
When working out, choose a band, or a combination of bands, that suits your level of fitness and your goals:
- Yellow Band: 10lbs / 4.6kg
- Blue Band: 20lbs / 9kg
- Red Band: 30lbs / 13.5kg
- Green Band: 40lbs / 18.2kg
- Black Band: 50lbs / 22.8kg
Resistance Bands with Handles are hollow and tube-shaped. The individual bands can be attached to the included handles, as well as the ankle straps and door anchor.
Resistance Bands with Handles are suitable for a wide range of full-body exercises including strength and conditioning, warming up, and stretching.
Unlike standard resistance bands, Resistance Bands with Handles are designed for pulling and pressing movements, and they are also easier to use when on the go or if you want to switch between exercises quickly.
Resistance Bands with Handles are incredibly versatile and a great addition or alternative to free-weight exercises such as squats, lunges, shoulder presses, bicep curls and so much more. From beginner to advanced, the resistance is gradual and you control the amount of it.
We do not recommend stretching your resistance bands more than 1.5 times their resting length. Stretching beyond 1.5 times their resting length has a high risk of breaking the bands.
Common Customer Questions
Resistance Bands with Handles are suitable for beginners as they provide more control over exercises. The handles allow for a better grip, as you can easily control the band's movement, and they support a resistance load of up to 150 pounds.
For a better, more controlled grip, we recommend using the included handles when working out with your resistance bands.
Because ankle straps and a door anchor also come included, you can mix and match the accessories for truly personalized workouts, suited to your fitness levels and goals.
Resistance Bands with Handles allow for a wide variety of exercises that you can do virtually anywhere. Because of the range of tension levels on the five bands, you can use individual bands or combine them for added resistance.
Resistance Bands with Handles are also a suitable alternative to weight training or using free weights during your workouts and can be a versatile substitute for gym machines.
The versatility of Resistance Bands with Handles means you can use them to target different muscle groups or meet your full-body workout needs.
Resistance bands can be a great alternative to gym equipment, especially if you're short on space or budget. They are portable, versatile, and can be used for a wide range of exercises to target different muscle groups.
A good workout routine will always incorporate different types of exercises, as well as various types of equipment that you can use to either assist you or to provide an extra challenge.
Latex-intolerant individuals may not be able to use 3DActive Resistance Bands with Handles, which are made of natural double-layer latex.