Get Active

Where to Wear a Pedometer for the Most Accurate Step Count Where to Wear a Pedometer for the Most Accurate Step CountTips
OCTOBER 29, 2026 5 min readLast Halloween I wore a costume with no waistband and clipped my pedometer to a sleeve. By the... Read article
Young adult looking at their step count on a phone with a relaxed expression, pedometer visible nearby Why 10,000 Steps Is a MythWalking
SEPTEMBER 24, 2026 4 min readI used to feel like a failure on any day my phone showed less than 10,000 steps, like... Read article
Woman relaxing on the couch with an unused gym bag by the door and a step counter on the coffee table Soft Life, Strong Body: Low-Effort Movement Habits for People Who Hate the...Health
SEPTEMBER 10, 2026 5 min readI canceled my gym membership for the third time this spring and finally admitted the problem wasn't scheduling.... Read article
Parent walking a child to school in the morning with a step counter clipped to their waistband The Busy Parent's Step Counter: How to Hit 8,000 Steps Without a...Fitness
AUGUST 13, 2026 4 min readI haven't been to a gym since before my daughter could walk. I still hit 8,000 steps most... Read article
Woman eating a simple snack plate at her kitchen counter with a step counter sitting nearby Back-to-School Reset: Building a Family Walking Habit Before the Chaos StartsWalking
AUGUST 6, 2026 4 min readSome nights dinner is crackers standing over the sink and a string cheese eaten like a corn dog.... Read article
Woman in kitchen at night checking a low step count on her phone, tired expression, everyday home setting 10,000 Steps a Day Is a Number Someone Made Up to Sell...Fitness
JULY 23, 2026 5 min read10,000 steps was never based on science. A Japanese pedometer brand made it up in 1965 to shift... Read article