What is the optimal dose of Ashwagandha to take?

The optimal dosage depends on your health goals. The recommended dosage of two capsules (1310mg per day) is effective for general wellness, but it can be adjusted as follows: Stress relief and cognitive function: Stick with the standard dose. For better sleep: Take two capsules an hour before bed. Muscle recovery or post-exercise support: You may increase the dosage up to 1500-2000mg per day under the guidance of a healthcare provider. It’s best to follow the recommended dose for at least two weeks before adjusting.

Organic Ashwagandha Root 1310mg

Name: Organic Ashwagandha Root 1310mg
Brand: 3DActive
SKU: GLL-Ashwagandha-1190
Price: 22.99 USD
Availability: InStock

$22.99 USD

+ 6.99 Shipping and Handling

Best Value

FULL PRICE

SUBSCRIBE & SAVE

FULL PRICE
$22.99 USD

ONE-TIME PURCHASE

Select Delivery Frequency

QTY

SECURE CHECKOUT

MONEY-BACK GUARANTEE

FREE SHIPPING ON ORDERS $40+

Experience natural stress management and mood enhancement with 3DActive Organic Ashwagandha Root Capsules. Each serving delivers a potent 1310mg of organic ashwagandha root, enhanced with 10mg of organic black pepper for optimal absorption. Backed by centuries of Ayurvedic tradition, this adaptogen helps reduce stress, boost energy, and improve sleep quality, supporting overall well-being. Our formula is vegan-friendly, NSF-certified, GMP-certified, and made in the USA, ensuring the highest quality standards.

[{"id":44525104070825,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GLL-Ashwagandha-1190","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Organic Ashwagandha Root 1310mg","public_title":null,"options":["Default Title"],"price":2299,"weight":66,"compare_at_price":null,"inventory_quantity":200,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060618701190","requires_selling_plan":false,"selling_plan_allocations":[{"price_adjustments":[{"position":1,"price":1839}],"price":1839,"compare_at_price":2299,"per_delivery_price":1839,"selling_plan_id":2642051241,"selling_plan_group_id":"d4f066945cf842053d9aadcef449757b3ceedee4"},{"price_adjustments":[{"position":1,"price":1839}],"price":1839,"compare_at_price":2299,"per_delivery_price":1839,"selling_plan_id":2642182313,"selling_plan_group_id":"d4f066945cf842053d9aadcef449757b3ceedee4"},{"price_adjustments":[{"position":1,"price":1839}],"price":1839,"compare_at_price":2299,"per_delivery_price":1839,"selling_plan_id":2642215081,"selling_plan_group_id":"d4f066945cf842053d9aadcef449757b3ceedee4"},{"price_adjustments":[{"position":1,"price":1609},{"position":2,"price":2069}],"price":1609,"compare_at_price":2299,"per_delivery_price":1609,"selling_plan_id":2870968489,"selling_plan_group_id":"62890ad7aa9591f9cd2a45326899eaf47f9f5d6c"}]}]

★★★★★
“Since using 3DActive Ashwagandha, I’ve felt a noticeable difference in my stress levels and sleep quality. Highly recommend!”
Miguel S.

★★★★★
Started taking this ashwagandha supplement a short while ago and have really begun to feel the benefits. I am more energised throughout the day and it has definitely helped me maintain focus.
Craig

★★★★★
“This is my go-to supplement for a daily energy boost. Love that it's organic and made in the USA.”
Rachel B.

Why take Organic Ashwagandha?

Our Organic Ashwagandha Root Capsules are formulated with a potent 1310mg of organic ashwagandha root powder and enhanced with black pepper for superior absorption. Whether you’re looking to reduce stress, sleep better, or improve your daily energy, this supplement is designed to support your journey to a balanced life.

Experience the ancient wisdom of Ayurveda with our Organic Ashwagandha Root Capsules, meticulously crafted to help reduce stress, boost mood, increase energy levels and support your overall well-being. Each serving delivers a potent 1300mg of pure ashwagandha root, renowned for its adaptogenic properties, along with 10mg of organic black pepper for enhanced absorption for maximum effect.

Ingredients Breakdown

Organic Ashwagandha (Withania somnifera): 1300mg – A powerful adaptogenic herb known for reducing stress and enhancing mood and energy levels.
Organic Black Pepper (Piper nigrum): 10mg – Improves the absorption of nutrients for maximum efficacy.
Pullulan Capsules: Plant-based, vegan-friendly capsules.

Take two (2) capsules daily, ideally 20-30 minutes before a meal with water. For stress relief and mood enhancement, it’s best to take it in the morning. If you're aiming for improved sleep, taking it closer to bedtime may be more beneficial. You can experiment to see what timing works best for your individual needs.

Organic Ingredients

Scientifically Proven Benefits

Vegan-Friendly Options

No Artificial Fillers

Why take Organic Ashwagandha?

Ashwagandha has been extensively studied for its numerous health benefits. Research highlights its role as a potent adaptogen, helping the body manage stress and reduce anxiety by lowering cortisol levels. Studies also suggest that Ashwagandha can enhance cognitive function, improving memory, attention, and information processing.

FAQs

3DActive Ashwagandha Mood Boost is formulated to reduce stress, enhance sleep quality, and support cognitive function and energy levels. Its adaptogenic properties help your body manage stress more effectively, promoting mental clarity, relaxation, and overall well-being. Additionally, it supports immune health and improves focus and memory, making it an excellent all-around wellness supplement.

Results vary, but most users experience noticeable benefits within 2-4 weeks of consistent use. This includes reduced stress, improved mood, and better sleep quality. When taken regularly, the adaptogenic properties of Ashwagandha continue to enhance the body's ability to handle stress over time.

The optimal dosage depends on your health goals. The recommended dosage of two capsules (1310mg per day) is effective for general wellness, but it can be adjusted as follows:

Stress relief and cognitive function: Stick with the standard dose.
For better sleep: Take two capsules an hour before bed.

Muscle recovery or post-exercise support: You may increase the dosage up to 1500-2000mg per day under the guidance of a healthcare provider. It’s best to follow the recommended dose for at least two weeks before adjusting.